Prevention of food poisoning starts with your trip to the supermarket. Here`s how to start off safely.
1. Pick up your packaged and canned foods first. Buy cans and jars that look perfect. Don?t buy canned goods that are dented, cracked or bulging. These are the warning signs that dangerous bacteria may be growing in the can.
2. Look for any expiration dates on the labels and never buy outdated food. Likewise, check the "use by" or "sell by" date on dairy products such as cottage cheese, cream cheese, yogurt, and sour cream and pick the ones that will stay fresh longest in your refrigerator.
3. Check eggs, too. Choose eggs that are refrigerated in the store. Before putting them in your cart, open the carton and make sure that thee eggs are clean and none are cracked or broken.
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4. Raw meat, poultry, and seafood sometimes drip. The juices that drip may have germs. Keep these juices away from other foods. Put raw meat, poultry, and seafood into plastic bags before they go into the cart. Separate raw meat, poultry, and seafood from other foods in your grocery shopping cart and in your refrigerator.
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